Søren Leth-Espensen v11:00/3:59r...1 row
2,465m
Meters
11:00.0
Time
2:13.8
Pace
147
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 2,479m |
| Overall Time | 14:59.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 103 |
May 11, 2018 20:09:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,465m | 2:13.8 | 146 | 802 | 21 | |
| 11:00.0 | 2,465m | 2:13.8 | 146 | 802 | 21 | |
| r: 3:59 | 14m | |||||
| r14m |
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Workout Graph
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