Søren Leth-Espensen 15:00 row
3,322m
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 100 |
May 15, 2018 19:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 20 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 20 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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