Søren Leth-Espensen 4:14 row
918m
Meters
4:14.3
Time
2:18.5
Pace
52
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 102 |
May 12, 2018 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 918m | 2:18.5 | 132 | 753 | 18 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 4:14.3 | 50m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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