Søren Leth-Espensen 11:36 row

2,503m

Meters

11:36.5

Time

2:19.1

Pace

142

Calories

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count225
Drag Factor99

June 05, 2018 18:05:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.5 2,503m 2:19.1 130 747 19
4:38.4 1,000m 2:19.2 130 746 20
9:15.8 1,000m 2:18.7 131 751 19
11:36.6 503m 2:19.9 128 739 19

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Workout Graph

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