Søren Leth-Espensen 3:09 row
407m
Meters
3:09.2
Time
3:52.4
Pace
24
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 84 |
February 04, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 407m | 3:52.4 | 28 | 395 | 22 |
| 1:49.6 | 407m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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