Søren Leth-Espensen 1108m row
1,108m
Meters
5:21.0
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 0 |
January 08, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,108m | 2:24.8 | 115 | 696 | 20 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 |
| 0:32.3 | 1,108m | 2:29.5 | 105 | 660 | 17 |
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Workout Graph
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