Søren Leth-Espensen 1028m row
1,028m
Meters
4:40.1
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 0 |
January 09, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,028m | 2:16.2 | 138 | 776 | 22 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 0:08.0 | 1,028m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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