Søren Leth-Espensen 2x1:30/2:00r SkiErg
674m
Meters
3:00.0
Time
2:13.5
Pace
0
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 920m |
| Overall Time | 7:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 0 |
January 17, 2023 15:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 35 | |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 35 | |
| 1:30.0 | 331m | 2:15.9 | 139 | 779 | 36 | |
| r246m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.