Søren Leth-Espensen 14:01 row
3,070m
Meters
14:01.9
Time
2:17.1
Pace
179
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 0 |
January 26, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,070m | 2:17.1 | 136 | 767 | 23 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 24 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 24 |
| 14:01.9 | 446m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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