Søren Leth-Espensen v2:00/2:00r...2 SkiErg
829m
Meters
3:42.3
Time
2:14.0
Pace
0
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 850m |
| Overall Time | 7:42.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 0 |
February 08, 2023 18:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 829m | 2:14.0 | 145 | 799 | 36 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 37 | |
| r: 2:00 | 21m | |||||
| 1:42.3 | 376m | 2:16.0 | 139 | 778 | 35 | |
| r: 2:00 | 0m | |||||
| r21m |
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Workout Graph
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