Søren Leth-Espensen v2000m/3:00r...1 SkiErg
2,000m
Meters
9:05.6
Time
2:16.4
Pace
0
Calories
Rest Distance | 17m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,017m |
Overall Time | 12:05.6 |
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 38 |
Stroke Count | 342 |
Drag Factor | 0 |
September 12, 2023 20:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 38 | |
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 38 | |
r: 3:00 | 17m | |||||
r17m |
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Workout Graph
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