Søren Leth-Espensen 3114m row
3,114m
Meters
13:35.4
Time
2:10.9
Pace
186
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 0 |
September 16, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.4 | 3,114m | 2:10.9 | 156 | 836 | 23 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 24 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 24 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 24 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 24 |
| 0:27.7 | 3,114m | 2:01.4 | 195 | 971 | 24 |
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Workout Graph
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