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Søren Leth-Espensen v0:40/r...17 SkiErg

1,938

Meters

8:40.0

Time

2:14.1

Pace

0

Calories

Rest Distance0
Rest Time
Overall Distance1,938
Overall Time8:40.0
Average Watts145
Calories Per Hour798
Stroke Rate40
Stroke Count347
Drag Factor0

September 26, 2023 13:24:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

skierg 40sec

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:40.0 1,938 2:14.1 145 798 40
0:40.0 153 2:10.7 157 839 42
0:20.0 70 2:22.8 120 713 39
0:40.0 154 2:09.8 160 849 39
0:20.0 68 2:27.0 110 678 36
0:40.0 154 2:09.8 160 849 41
0:20.0 70 2:22.8 120 713 39
0:40.0 155 2:09.0 163 860 41
0:20.0 70 2:22.8 120 713 39
0:40.0 155 2:09.0 163 860 41
0:20.0 70 2:22.8 120 713 39
0:40.0 154 2:09.8 160 849 41
0:20.0 69 2:24.9 115 695 39
0:40.0 155 2:09.0 163 860 41
0:20.0 69 2:24.9 115 695 39
0:40.0 155 2:09.0 163 860 41
0:20.0 69 2:24.9 115 695 39
0:40.0 153 2:10.7 157 839 41

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Workout Graph

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