Søren Leth-Espensen 1003m SkiErg
1,003m
Meters
4:25.3
Time
2:12.2
Pace
60
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 37 |
Stroke Count | 166 |
Drag Factor | 0 |
September 28, 2023 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.3 | 1,003m | 2:12.2 | 151 | 820 | 37 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 38 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 37 |
0:00.9 | 1,003m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.