Søren Leth-Espensen 2x1000m/1:00r SkiErg
2,000m
Meters
8:47.5
Time
2:11.8
Pace
0
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 10:47.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 38 |
| Stroke Count | 357 |
| Drag Factor | 0 |
September 29, 2023 18:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 38 | |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 38 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 38 | |
| r59m |
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Workout Graph
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