Søren Leth-Espensen 543m SkiErg
543m
Meters
2:28.9
Time
2:17.1
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 0 |
December 10, 2023 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 543m | 2:17.1 | 136 | 767 | 35 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 38 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 35 |
| 0:39.2 | 543m | 2:17.0 | 136 | 767 | 34 |
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Workout Graph
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