Søren Leth-Espensen 12:08 SkiErg
2,516m
Meters
12:08.4
Time
2:24.7
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 442 |
| Drag Factor | 0 |
January 01, 2024 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,516m | 2:24.7 | 115 | 697 | 36 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 36 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 36 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 36 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 37 |
| 12:08.4 | 29m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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