Søren Leth-Espensen 1008m SkiErg
1,008m
Meters
4:33.8
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 0 |
January 04, 2024 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,008m | 2:15.8 | 140 | 780 | 36 |
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 37 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 36 |
| 0:56.3 | 1,008m | 2:15.3 | 141 | 785 | 36 |
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Workout Graph
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