Søren Leth-Espensen 1000m SkiErg
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 37 |
Stroke Count | 177 |
Drag Factor | 0 |
January 07, 2024 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 37 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 38 |
0:58.0 | 400m | 2:25.0 | 115 | 695 | 36 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 36 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 37 |
0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 39 |
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Workout Graph
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