Søren Leth-Espensen 4027m row
4,027m
Meters
18:27.5
Time
2:17.5
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 0 |
January 10, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 4,027m | 2:17.5 | 135 | 763 | 20 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 21 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 20 |
| 0:08.1 | 4,027m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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