Søren Leth-Espensen 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 0 |
January 13, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 24 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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