Søren Leth-Espensen v1000m/0:04r...1 SkiErg
1,000m
Meters
4:31.9
Time
2:15.9
Pace
0
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,015m |
| Overall Time | 4:35.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 0 |
January 17, 2024 16:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 39 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 39 | |
| r: 0:04 | 15m | |||||
| r15m |
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Workout Graph
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