Søren Leth-Espensen 1000m SkiErg
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 0 |
January 23, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 38 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 40 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 39 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 38 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 38 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 39 |
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Workout Graph
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