Søren Leth-Espensen 5000m SkiErg
5,000m
Meters
22:56.1
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Stroke Count | 839 |
| Drag Factor | 0 |
February 02, 2024 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.1 | 5,000m | 2:17.6 | 134 | 762 | 36 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 37 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 37 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 37 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 36 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.