Søren Leth-Espensen 3000m SkiErg
3,000m
Meters
13:34.5
Time
2:15.7
Pace
175
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 510 |
| Drag Factor | 0 |
February 03, 2024 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.5 | 3,000m | 2:15.7 | 140 | 781 | 37 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 38 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 37 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 38 |
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Workout Graph
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