Søren Leth-Espensen 4:45 SkiErg
1,012m
Meters
4:45.1
Time
2:20.8
Pace
56
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 35 |
Stroke Count | 167 |
Drag Factor | 0 |
February 17, 2024 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.1 | 1,012m | 2:20.8 | 125 | 730 | 35 |
2:23.0 | 500m | 2:23.0 | 120 | 711 | 36 |
4:41.6 | 500m | 2:18.6 | 131 | 752 | 36 |
4:45.2 | 12m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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