Søren Leth-Espensen 4:48 SkiErg
1,109m
Meters
4:48.5
Time
2:10.0
Pace
66
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 177 |
| Drag Factor | 0 |
February 17, 2024 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,109m | 2:10.0 | 159 | 847 | 36 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 38 |
| 4:20.1 | 500m | 2:09.6 | 161 | 853 | 36 |
| 4:48.5 | 109m | 2:10.2 | 158 | 844 | 34 |
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Workout Graph
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