Søren Leth-Espensen 4:30 row
1,004m
Meters
4:30.0
Time
2:14.4
Pace
0
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 0 |
March 02, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,004m | 2:14.4 | 144 | 795 | 22 |
| 4:30.0 | 1,004m | 2:14.4 | 144 | 795 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.