Søren Leth-Espensen v2:00/2:00r...2 SkiErg
878
Meters
4:02.5
Time
2:18.0
Pace
0
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 917 |
| Overall Time | 8:02.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 0 |
June 15, 2024 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 878 | 2:18.0 | 133 | 757 | 39 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 39 | |
| r: 2:00 | 39 | |||||
| 2:02.5 | 443 | 2:18.2 | 132 | 755 | 39 | |
| r39 |
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Workout Graph
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