Søren Leth-Espensen v2:00/2:00r...2 SkiErg
878m
Meters
4:02.5
Time
2:18.0
Pace
0
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 917m |
| Overall Time | 8:02.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 0 |
June 15, 2024 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 878m | 2:18.0 | 133 | 757 | 39 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 39 | |
| r: 2:00 | 39m | |||||
| 2:02.5 | 443m | 2:18.2 | 132 | 755 | 39 | |
| r: 2:00 | 0m | |||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.