Søren Leth-Espensen 3016m row
3,016m
Meters
14:18.7
Time
2:22.3
Pace
169
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 0 |
August 13, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.7 | 3,016m | 2:22.3 | 121 | 717 | 20 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 21 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 20 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 21 |
| 0:05.1 | 3,016m | 2:39.3 | 86 | 597 | 12 |
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Workout Graph
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