Søren Leth-Espensen v5:00/2:00r...1 SkiErg
1,063m
Meters
5:00.0
Time
2:21.1
Pace
0
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,077m |
| Overall Time | 7:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 0 |
October 04, 2024 15:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 38 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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