Søren Leth-Espensen v1000m/3:37r...2 SkiErg
1,116m
Meters
5:12.7
Time
2:20.0
Pace
0
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:37.0 |
| Overall Distance | 1,135m |
| Overall Time | 8:49.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 39 |
| Stroke Count | 202 |
| Drag Factor | 0 |
October 26, 2024 15:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,116m | 2:20.0 | 127 | 738 | 39 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 39 | |
| r: 3:37 | 19m | |||||
| 0:32.7 | 117m | 2:19.7 | 128 | 741 | 40 | |
| r19m |
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Workout Graph
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