Gabriel Preda v8:00/r...6 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
440
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,707 |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 141 |
April 28, 2026 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 880 | 20 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 982 | 20 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 24 |
| 3:00.0 | 276 | 5:26.0 | 10 | 320 | 13 |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 967 | 21 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 24 |
| 3:00.0 | 371 | 4:02.5 | 25 | 360 | 14 |
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Workout Graph
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