Gabriel Preda v6:00/3:00r...5 row
7,782
Meters
30:00.0
Time
1:55.6
Pace
545
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,073 |
| Overall Time | 45:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 120 |
May 05, 2026 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782 | 1:55.6 | 226 | 1090 | 24 | |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1100 | 25 | |
| r: 3:00 | 353 | |||||
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1100 | 25 | |
| r: 3:00 | 366 | |||||
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1090 | 25 | |
| r: 3:00 | 265 | |||||
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1090 | 25 | |
| r: 3:00 | 256 | |||||
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1070 | 24 | |
| r: 3:00 | 51 | |||||
| r1,291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.