31:00.9 row on September 22, 2014

Tony Gallagher 31:00.9 row

6,000

Meters

31:00.9

Time

2:35.0

Pace

322

Calories

Average Watts	94
Calories Per Hour	623

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did this in garage using 6 by 1k intervals with 1 mins recovery averaging aboiut 1m 58s / 500 metres during the interval