5,000m row on September 27, 2014

Tony Gallagher 5,000m row

5,000m

Meters

22:34.0

Time

2:15.4

Pace

295

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In garage... Sort of as you please session..some very small blasts. Did Aldershot parkrun afterwards.