10,000m row on October 05, 2014

Tony Gallagher 10,000m row

10,000m

Meters

42:26.8

Time

2:07.3

Pace

625

Calories

Average Watts	170
Calories Per Hour	883

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Did at club. Various damper setting - try say 7.5? Base 10k ranked. Can obviously do quicker than this.....