Tony Gallagher 10,956m row

10,956m

Meters

0:00.9

Time

Pace

Calories

Average Watts
Calories Per Hour

October 22, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

P plan wk 3. 4 by 1k with 5 mins recovery. Averaged 1m 48.4 I think. 1 49.3 / 1 48.7. / 1 48.1 & 1 47.9. 2k w/u & CD