15,312m row on October 29, 2014

Tony Gallagher 15,312m row

15,312m

Meters

1:00:00.0

Time

1:57.5

Pace

1041

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Did this at F4Less
used damper of top 7 and lowest footrest.fairly steady pace but hard all the same
ave 1m 57.5 per 5