1:00:00.0 row on November 12, 2014

Tony Gallagher 1:00:00.0 row

12,402

Meters

1:00:00.0

Time

2:25.1

Pace

693

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 3 of 28. Rest day. Listened to D S of the M etc....