6,199m row on October 15, 2020

Tony Gallagher 6,199m row

6,199m

Meters

24:00.0

Time

1:56.1

Pace

427

Calories

Average Watts	223
Calories Per Hour	1068

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did "RowAlong" workout of 6 by 3 mins with 90 sec recovery. Averaged 1m 56.1s. Pace averaged 26 SPM. Set Drag at a low 113.