Tony Gallagher 3,355m row
3,355m
Meters
12:00.0
Time
1:47.3
Pace
255
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
October 28, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RowAlong TOP TIER workout. 6 by 2 mins with 3.5 mins recovery. Averaged 1m 47.3 secs. SPM average was 30 ( supposed to be 32 ). Drag of 125.