5,000m row on November 04, 2020

Tony Gallagher 5,000m row

5,000m

Meters

19:23.7

Time

1:56.3

Pace

344

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

did this at Energie - penultimate day prior to lockdown