4,000m row on November 08, 2020

Tony Gallagher 4,000m row

4,000m

Meters

30:00.0

Time

3:45.0

Pace

203

Calories

Average Watts	31
Calories Per Hour	405

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

did this in the studio 30 mins 4k approx