10,000m row on November 16, 2020

Tony Gallagher 10,000m row

10,000m

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

studio again
no monitor
easy steady state watching Coaching You Tube video

low drag...guessing 110