10,000m row on December 08, 2020

Tony Gallagher 10,000m row

10,000m

Meters

39:15.7

Time

1:57.7

Pace

679

Calories

Average Watts	214
Calories Per Hour	1037

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Did at Wallington ENERGIE listening to a podcast. Enjoyed it and possibly could have gone a wee but quicker if I focused more. Damper setting of 120