Jason Armour 2506m row
2,506
Meters
10:13.4
Time
2:02.3
Pace
162
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 108 |
April 01, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,506 | 2:02.3 | 191 | 957 | 24 | 153 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 24 | 138 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 24 | 154 |
| 2:00.2 | 2,506 | 1:58.7 | 209 | 1018 | 25 | 168 |
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Workout Graph
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