Jason Armour 2000m row
2,000
Meters
8:14.1
Time
2:03.5
Pace
123
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 118 |
June 04, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 24 | 167 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 25 | 148 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 25 | 162 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 25 | 167 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 24 | 167 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 24 | 171 |
| 0:50.2 | 1,200 | 2:05.5 | 177 | 909 | 24 | 171 |
| 0:49.7 | 1,400 | 2:04.2 | 182 | 927 | 24 | 173 |
| 0:50.3 | 1,600 | 2:05.7 | 176 | 905 | 24 | 174 |
| 0:50.9 | 1,800 | 2:07.2 | 170 | 884 | 24 | 173 |
| 0:51.3 | 2,000 | 2:08.2 | 166 | 871 | 23 | 173 |
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Workout Graph
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