Jason Armour 671m row
671
Meters
2:42.4
Time
2:01.0
Pace
43
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 117 |
October 06, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.4 | 671 | 2:01.0 | 198 | 979 | 24 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 25 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 25 |
| 0:19.0 | 671 | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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