Jason Armour 2000m row
2,000
Meters
8:35.8
Time
2:08.9
Pace
120
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 105 |
October 21, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 23 | 156 |
| 1:43.9 | 400 | 2:09.8 | 160 | 849 | 23 | 136 |
| 1:43.0 | 800 | 2:08.7 | 164 | 864 | 23 | 151 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 866 | 23 | 160 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 867 | 23 | 166 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 23 | 171 |
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Workout Graph
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